DON'T WORRY IN YOUR LIFE
It appears that I have developed a super power, so my beloved family frequently tell me. I am accused by all and sundry of having an inordinate capacity to worry about anything and everything under the sun.If money were to be made just worrying then I would be rivalling Bill Gates just about now.What i have also been told is that one of the only good things resulting from my power that it has a claming effect on those around me. The fact that I agonise over everything means that they fell they no longer need to,as I seen to, do a good job for everyone concern.
In my defence,I think living ia a post 9/11 world with a recession looming over us. I can hardly be blamed for my anxiety plas I have an over active imagination. every time I read news and listen violence, death, destruction,conflict and others.
I an sure that there are many of you out there who are worriers just like me and we have all played the "What if" game at some tine or another. Apart from the worries about the external world, there are the emotional worriers that we carry around with us on daily basis. "What if I don't do well in the exam","What if I miss the train",What if I loos my job"," What if she/he does not love me"... Worrying is second nature to us. I an not saying it is a good thing ti worry unnecessarily but to a certain extent it has become part and parcel of day to day living and I for one am a compulsive worrier. I truly admire those people who have the ability to view life with a ahrug and a smile and do not find themselves in a constant tizzy about every little things. I have even contemplated taking up meditation or getting my friend to teach me the Qigong breating exercises whice are supposed to allow one to 'entire a state of quietness or perfect relaxatoin'.
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